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Rejuvenate your body and mind by setting positive habits this Ramadan Ramadan ushers in a shift in habits, timings, and routines that helps us reset our lives and remind us of what is truly important. It’s also a good time to look back and reflect on our lifestyle choices for the entire year. Fasting has
READ MOREAyurveda is a 5,000-year-old wellness practice that originated in India. The term “Ayurveda” is derived from two Sanskrit words that mean “life” (Ayur) and “science” (Veda). Ayurveda is literally translated as “the science of life.” An Ayurvedic diet includes guidelines for mindful eating and eating foods that are appropriate for your dosha, or constitutional type.
READ MOREThere are several herbs and spices that have multiple potential health benefits, such as anti-inflammatory properties, cognitive boosters, and some that may even aid in cancer treatment, to name a few. Turmeric, peppermint, ginger, and other herbs and spices are among them. The ancient Greeks used a variety of spices and herbs for their healing
READ MOREMuslims all over the world are getting ready to fast. During the holy month, they will abstain from food and drink, among other things, in accordance with Allah’s command. Fasting has numerous health benefits that many of us overlook or are unaware of, aside from the religious obligations that Muslims have during the holy month
READ MOREIt’s a morning ritual for the vast majority of people. Drinking coffee is a relaxing routine and a pleasurable habit, but with the holy month of Ramadan approaching, many of us are aware that the inevitable sudden decrease in our coffee consumption will leave us exhausted and even with headaches. Caffeine, after all, is a
READ MOREDo you want to spend your iftar and suhoor like a king or queen? We’ve got just the spots for you… Ramadan is officially upon us for 2022. And after we break our fast during Iftar, the country comes alive at night with people flocking to iftar and suhoor majlis’ around the city. We know
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