HERE’S HOW TO STAY FIT AND HEALTHY DURING RAMADAN0

• HEALTH, Lifestyle, Ramadan, SPORTS
• March 23, 2022

we’re sure you have heard of intermittent fasting by now, well, if yes, Ramadan is in a way one such form of intermittent fasting. Apart from the celebratory undertones that come along with Ramadan, one must not forget the several health benefits of fasting that have been backed by science. Few of those health benefits